Offerings

Practice in Rhythm with the Seasons

The Rhythm of Practice

Practice unfolds in rhythm with the natural world — through seasons, cycles, and stillness.

Each offering follows the principles of the Fourfold Bhāvanā: cultivating awareness through body, relationship, heart, and insight.

Retreats, gatherings, and online sessions are invitations to return — to presence, to place, and to the living Earth.

Seasonal Retreats & Gatherings

Spring — East — Paññā-bhāvanā

Openness & Insight
Spring Practice Retreat – Online
April 4–6, 2026

A weekend of meditation, inquiry, and renewal in rhythm with the returning light.
The practice centers on openness and insight (vipassanā), cultivating clarity and gentle awareness.

Summer — South — Kāya-bhāvanā

Embodiment & Belonging
Nature Dharma Weekend – Catskills
June 13–15, 2026

A nature-based retreat of embodied mindfulness, silence, and outdoor practice.
Grounding through body and breath — remembering ourselves as part of the living Earth.

Autumn — West — Sīla-bhāvanā

Relationship & Integrity
Autumn Field Practice – Germany
September 20–22, 2026

A retreat on ethical and relational presence, integrating practice with the elements of water and letting go.
Includes silent walking, relational meditation, and seasonal ritual.

Winter — North — Citta-bhāvanā

Inner Fire & Stillness
Winter Stillness – In-Person & Online
December 12–14, 2026

A weekend of deep stillness and heart practice.
Samatha meditation and brahmavihāra reflections nurture inner warmth and balance through the dark of the year.

Ongoing Offerings

Weekly Online Meditation

Every Thursday, 7:00PM-8:00PM (EST)
Free / Donation-based
Guided meditation and reflection rooted in the Fourfold Bhāvanā cycle.

Seasonal Practice Circles

Quarterly online gatherings
Deepening practice through shared reflection, silence, and conversation.

Mentoring & 1:1 Guidance

By request
Individual sessions supporting meditation practice, contemplative process, and the integration of awareness into daily life.

Registration & Contact

For questions, registration, or upcoming events, please reach out:
hello@thimowittich.com